top of page

The Training Suite

Group Personal Training

Step into our private training suite.
Small group personal training, limited to just six per session.

Build strength, improve technique, and feel real progress, with expert coaching and programming that evolves with you.

A focused blend of strength, conditioning, and mobility, all within a supportive, motivating environment.

£25 per session
Personal training, redefined, without the one-to-one price.

DSC07100-Enhanced-NR.jpg

SWEAT

High Energy. Full Body. Total Buzz

Feel the burn, embrace the challenge, and push your limits. FÖRMÉ SWEAT is a 45 minute hybrid session that blends functional training with powerful cardio intervals for the ultimate full-body workout.

17969105144974871_edited.jpg

SHAPE

Strength. Technique. Progression

FÖRMÉ SHAPE is our signature small-group personal training format: 45 minutes of intelligent strength training designed to sculpt, stabilise, and empower your body from every angle.

​

Choose your SHAPE:

SHAPE + → Upper body and core focus with progressive, powerful lifts.

SHAPE – → Lower body and core emphasis with controlled, technique-driven training.

SHAPE ± → A balanced mix of both, adapting to your needs on the day.

This is strength training redefined, precise, powerful, and beautifully designed for your progression.

17969105144974871_edited.jpg

INTRO OFFER

£50 X3 FLEXIBLE CREDITS 

DSC07061.jpg

Ready to find your FÖRMÉ ?

Start with the membership that suits your routine now - you can always build from there.

bottom of page