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Events & Courses

Signature Experiences

Purposeful events designed to bring our community closer.

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transFÖRMÉ

A 5-week progressive strength cohort designed to educate, build muscle, refine technique and elevate performance with expert coaching in a focused small-group setting.

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– Structured progressive strength blocks

– Small group coaching (max 6)

– Weekly coach check-ins

– Performance tracking & journalling

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Investment £100

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Mum & Baby

The answer you’ve been waiting for 
Join us at FÖRMÉ  for our brand new Mum & Baby Wellness Morning because it’s finally YOUR time.

A full wellness morning designed with you in mind…

Juice shots on arrival
Coffee, connection & community after
Feel good movement in a baby friendly space
 

Monday 2 March | 11:30
Investment £30
8 spaces available
We can’t wait to welcome you & baby 🤎

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International Women’s Day: Retro Reformer-Fit
with Michyla & Caroline

International Women’s Day: Retro Reformer-Fit 

Strength. Sisterhood. Strong core energy.

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Celebrate with a high-energy retro reformer session at FÖRMÉ, iconic 80s & 90s playlists, dynamic sequences, deep core burn and serious feel-good vibes. Expect controlled shakes, empowering movement and main-character energy from start to finish.

Retro glam encouraged (neon, scrunchies, oversized tees). After class, stay for refreshments and a relaxed social with our incredible community of women.

Sunday 8 March | 1:30–2:30pm

Investment £25
Bring: grippy socks, water, good vibes 💖

Empowered women empower women.

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Pilates & Petals

A Mothers Day Experience ​

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Celebrate strength, beauty and connection with an intimate afternoon designed to help you move, create and truly celebrate.

Begin with a signature reformer class led by FÖRMÉ founder Caroline — an elegant yet powerful session filled with intentional movement, strong sequences and that unmistakable FÖRMÉ burn.

Afterwards, head upstairs for a beautifully styled flower arranging workshop with expert florist Kerry, where you’ll create your own luxury Mother’s Day hat box arrangement to take home or gift.

Saturday 14th March 2026
3 – 5:30pm

Investment £60

Includes:
✨ Reformer class
✨ Glass of fizz on arrival
✨ All flowers and materials
✨ Expert florist guidance
✨ Light refreshments
✨ Your finished hat box arrangement
Limited to 8 reformer spaces.

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