Events & Courses
Signature Experiences
Purposeful events designed to bring our community closer.
FÖRMÉ FIRST
SATURDAY 12 SEPTEMBER
We’re turning ONE and you’re invited to celebrate with us.
Join us at FÖRMÉ for a full morning of movement, music and birthday energy as we mark our first year in Bramhall.
We’ll be taking over the studio with a special line-up of FÖRMÉ FLOW and GROUP PT classes, alongside a few little birthday extras throughout the day.
Expect the FÖRMÉ atmosphere you know and love, a gorgeous community feel and the perfect way to move into September with us.
£15 per class
Or book using your usual membership or class pack credits.
Sunday Run Club
Join us every other Sunday for our free community Run Club 🤎
​
A relaxed, feel-good way to start your morning, whether you run, jog, power walk, or simply come along for the energy. Friends, family, and even your four-legged companions are all welcome.
​
We’ll meet at 9:30am in the Village Square for a light group warm-up before heading out together.
No pressure, no pace expectations, just movement, fresh air, and a lovely sense of community.
Come as you are and move with us.
​
Keep an eye on our Momence app for the latest Run Club dates and updates 🤎
transFÖRMÉ
A 5-week progressive strength cohort designed to educate, build muscle, refine technique and elevate performance with expert coaching in a focused small-group setting.
​
– Structured progressive strength blocks
– Small group coaching (max 6)
– Weekly coach check-ins
– Performance tracking & journalling
​
​
Investment £100
​
Enquire for all future courses
Mum & Baby
The answer you’ve been waiting for
Join us at FÖRMÉ for our brand new Mum & Baby Wellness Morning because it’s finally YOUR time.
A full wellness morning designed with you in mind…
Juice shots on arrival
Coffee, connection & community after
Feel good movement in a baby friendly space
08.06.26
We can’t wait to welcome you & baby 🤎